2009 November 18 | bettermorphosis
 

November 18, 2009

Quick & Easy Grounding & Energy Protection Exercise

Here’s a quick exercise you can do to help you
ground your energy, set your boundaries and
create space.
Your energy belongs to you. As you stand,
the area above and around you as far as your
hands reach out to either side with your arms
outstretched is YOUR energy real estate.
So here is a simple, elemental energy exercise
to help you [...]

 
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