When I work with clients in my mentoring and courses the thing I find over and over is that (women especially) fail to see how brilliant they truly are. i honestly believe that if some of my clients could just see themselves through my eyes forever they would never have any problems with self-worth, self-esteem or self-belief again. If you are having a hard time seeing your own strength, gifts, blessings or greatness do yourself a favour and ask a trusted friend, coach or partner to tell you what they see and admire in you. Just say “I know this sounds crazy, but I’m doing an exercise and I have to ask someone I trust to tell me how they see me and what my gifts and strengths are” I promise you will be blown away by the answers!

The conscious path of an aware life, is not necessarily an easily walked one.
Very often it’s rocky and uncertain underfoot, you don’t know where you are going and there is some thick undergrowth to cut through before you find your own way. You’ll encounter lions and tigers and bears- oh my (!) in the guise [...]

This is an intense time on the planet, but don’t make the mistake of thinking your alone or feeling like the only way to get through is to stress more, work more, worry more and be harder on yourself. That kind of thinking will just stress you more, put you under a [...]

Today’s article was inspired by my excitement by the ‘chaos’ we are seeing in the World,
Let’s join together visualising a World that is healed, each one of us contributes to World healing & creating World peace or an atmosphere of chaos and fear from our own thoughts, words and deeds.
How are you using your thoughts [...]

Is there any feeling worse in the World that “I screwed up?” I know in my own
life when things don’t go as planned I can really go inside myself and ‘do one’
on myself. I can be so hard, rather than just think “well, at least I had a go.”
Now I know that the answer to [...]

The Aloha Philosophy may unnerve individuals who dislike the idea that they really are fully responsible for everything in their experience, But this is so freeing for anyone ready to create a reality that they are happy with and is of their highest choosing, so I invite you to Create an Aloha Reality!

I knew that in order to do what I needed to in life I would have to understand myself and others in a new way. I realised I would need a lot of compassion for myself and others whilst I was going through so many changes.